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Roasted Maple Mustard Green Beans


Ingredients 1 tablespoon maple syrup 1 tablespoon Dijon mustard 1 tablespoon grainy mustard 1 pinch cayenne pepper 1 pound I fresh green beans, stems snapped off 2 carrots, peeled and cut into matchsticks 1 tablespoon vegetable oil Salt 1 tablespoon fresh minced parsley


Instructions 1. Preheat oven to 450 degrees F. Line a baking sheet with foil. 2. Combine the maple syrup, mustards and cayenne in a small bowl and set aside. 3. Place green beans and carrots on baking sheet. Drizzle with oil and toss with hands to coat evenly. Sprinkle with salt, toss to coat. Distribute in an even layer. 4. Roast for 10 minutes. Remove from oven. Drizzle with syrup/mustard mixture and using tongs, toss to coat evenly. 5. Return to oven and continue roasting until beans and carrots are dark golden brown in spots and beans are beginning to shrivel, 10-12 minutes longer. 6. Remove from oven, season with a little more salt to taste. Transfer to serving dish and garnish with parsley.


Description This uses two kinds of mustard.


Servings

4


Notes

There is always a huge amount of string beans from the garden, and I love to use them in this recipe.

Source Food.com

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I have tried to give credit to the source of the recipe where possible.  I never dreamt when I started trying recipes and saving the ones that I liked that there would be something called the Internet where I could share them.  My gratitude to the sources where I was able to provide them and my apologies where I had no way to credit them.

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